The Healthy Mind Cookbook: Big-flavor Recipes to Enhance Brain Function, Mood, Memory, and Mental Clarity.
By Rebecca Katz with Mat Edelson
This is a great book to learn about how food affects our bodies! This book is a GREAT resource to find healthy and natural alternatives to modern day medicines.
The books starts off talking about illnesses and their connection with foods. She explains how eating affects our bodies and brains and how important it is to eat healthy foods.
Rebecca even provides an index off foods and their health benefits. She even provides information on local markets and farmers markets as well as Environment resources.
Check out Rebecca’s website @ http://www.rebeccakatz.com/
…and sign up for weekly emails full of recipes and great information!
and on Pinterest @ rebeccakatzyum
~[P.S….I received this book from the Blogging for Books program in exchange for this review!}~
Hey y’all! I am so thankful for all of you readers that have been supporting My Purple Pineapple this year! It was a giant leap of faith for me to start my first very own blog this time last year! I had not anticipated anyone actually reading it (other than my family), let alone gaining so many followers! I am so thankful for your support! 2016 is now here and I am dedicated to focus more on my art! I originally added an art page to My Purple Pineapple however this page is about my personal faith and my personal life, henceforth I created a new blog…
My goal is to share my love of art with the world and deliver inspirational art daily! I find myself in a creative block at times and love reading about new artist and fun new art ideas! I hope y’all sign up for my emails and that y’all enjoy!
Thanks again, looking forward to an inspirational year!