{The Healthy Mind Cookbook}

The Healthy Mind Cookbook: Big-flavor Recipes to Enhance Brain Function, Mood, Memory, and Mental Clarity.

By Rebecca Katz with Mat Edelson


This is a great book to learn about how food affects our bodies! This book is a GREAT resource to find healthy and natural alternatives to modern day medicines.

The books starts off talking about illnesses and their connection with foods. She explains how eating affects our bodies and brains and how important it is to eat healthy foods.

Rebecca even provides an index off foods and their health benefits. She even provides information on local markets and farmers markets as well as Environment resources.

Check out Rebecca’s website @ http://www.rebeccakatz.com/

…and sign up for weekly emails full of recipes and great information!

and on Pinterest @ rebeccakatzyum


~[P.S….I received this book from the Blogging for Books program in exchange for this review!}~

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{Kitchen Stories}

I just downloaded this app last week and it is a fun, eclectic collection of recipes!  This inspirational app features video’s and pictures alongside the recipe which is very helpful!

A great feature is when you locate a recipe that you wish to make you can add ingredients to shopping list which will add every ingredient needed to make the recipe into a convenient shopping list. From there you can select which items you need and the ones you already have in your pantry you can deselect from the shopping list.

They include cooking tips as well as wine pairing tips with each recipe. They even include what utensils will be utilized for the entire process.

There is also a section where you can add in a story or add your own recipe creation to share with other users. You could even be selected as one of the Finest Kitchen Stories!

You can also check out their website @ http://eng.kitchenstories.de/

Ohh and the app is FREE!

I already found an YUMMY treat to make!…

White Chocolate Meringue Pineapple

{Red-Kicker}

Smoothie of the Day;

{Red-Kicker}

Tart with a Kick!

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1 Carrot

1/2 Kiwi

1 Banana

3/4 cup Raspberries

1 cup of Spinach

Blend together with water + a few ice cubes!

Enjoy + stay healthy!

{Grape-iwi}

 

Smoothie of the Day;

Grape-iwi

A VERY smooth + sweet smoothie!

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1 cup Grapes

1/2 Kiwi

1/2 Avocado

1/2 Banana

2 cups Spinach

1 Carrot

2 oz Coconut water

2 oz Cranberry Juice

Blend together, add some ice + enjoy!

{Ode to S’mores}

Guess who has a new Board on Pinterest?

Of course I do!!!

This new board is one of my favorites already…

it is dedicated to…

S’mores!

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S’mores Pops!

So fun for a snack or a treat!

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S’mores Graham Krispie Treats!

I just LOVED when my Mother would make these!

So DELICIOUS hot out the oven!

S'mores Iced Coffee - a delicious combination of coffee, chocolate, marshmallow and graham cracker topping!

S’mores Iced coffee!

Yes, Please!

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S’mores Bark!

Never had these before, they just rocketed up to the VERY top of my list to make!

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S’mores Custard Cake!

Wow!

I am speechless!

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S’mores Party Bar!

This is such a BRILLIANT idea!

This is perfect for any occasion + is supper easy to set up + maintain.

These are the HIGHLIGHTS from the board!

Although I would probably post all of the Pins on here is they would fit!

Enjoy the rest of Summer +

S’mores On!